Body & Mind is the Island's premier ladies only gym. Located on Loch Promenade in Douglas the gym offers a relaxed and friendly environment where members can get fit, tone up, lose weight but above all have fun.

The gym is now under NEW MANAGEMENT, Fitness Instructor Jane Preston & her husband Mark (being the background influence) took over in September 2011.

Jane has worked at Body & Mind since March 2010 and is joined by Fully Qualified Fitness Instructor Paula Williams. Background influence comes from Mark Preston who is also a Fully Qualified Fitness Instructor, UK Running Coach & Kettlebell Instructor.

Instructors pride themselves in being able to work with members on a one to one basis helping them to achieve their goals.

Also offering a wide variety of classes, to help keep members motivated and now offering classes to non–members too.

The new ULTIMATE FITNESS CLASS of KETTLERCISE where you can burn up to 1500 calories is a single session – Jane Preston was the first Qualified Kettlercise Instructor on the Island, closely followed by Paula Williams.

The gym has a full range of exercise equipment, changing area and shower facilities.

Over the Christmas period the gym will be closed for re-furbishment, bringing in NEW equipment, NEW ideas and a NEW look…which will hopefully create a NEW YOU!!